Support Information for Young People and Families

This information has come via the Brighton & Hove Wellbeing Service:

• The Calm Harm app available on android and iOS https://calmharm.co.uk/

• The Mix young people's support text messenger - text 'the mix' to 85258 or visit www.themix.org.uk 

• The Samaritans (24 hours a day) 116 123 www.samaritans.org 

• Hopeline UK (9am - midnight) call 0800 068 4141or text 07860 039967

• Calm (open 5pm - midnight) call 0800 58 58 58

• Young Minds parents' support line (9:30am - 4:00pm, Monday to Friday) call 0808 802 5544 https://www.youngminds.org.uk/

• Sussex Mental Health Line (support and chat 24 hrs) call 0800 0309 500

• Sussex Mental Health Urgent Support (24 hrs) call 0300 500 0101

• NHS Advice (urgent support 24 hrs a day) call 111

• In an emergency always call 999

• Childline (24 hrs) call 0800 1111 or 1-2-1 counselling chat https://www.childline.org.uk/get-support/1-2-1-counsellor-chat/