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Healthy Eating and Allergen Advice

Healthy Eating and Allergen Advice

 

Through our love of food, we source quality ingredients and our team produce all the food on site. We develop menus that are seasonal, modern, creative, imaginative, flexible and nutritious for the diverse population of the school, falling in line with the Government's School Food Standards Policy. In addition to the weekly menus and any themes or promotions, we have a range of healthy foods on offer every day to both students and staff. 

We have several hot food counters and a deli service. If you have a specific allergy or dietary requirement please let us know.

We use a wide range of ingredients with many of our products containing various allergens. As such there may be traces of various allergens present across our product range. Customers who are intolerant or allergic to certain ingredients are advised to request further information from the Chef/Manager prior to purchase.

We cater for vegetarian, vegan and Halal diets with hot and cold choices - please see weekly menus and ask staff.

Every Day We Serve

Fruit and Vegetables 

We encourage eating at least five portions of fruit and vegetables a day.

Breakfast: 
Bananas, apples and orange pots
Pineapple, melon and grape pots
Deli Bar:
Tomatoes
Cucumber
Lettuce
Sweetcorn
Onion
Beetroot
Pasta Station:
Tomatoes
Peppers
Courgette
Onion
Main Courses:
Carrots
Broccoli
Green beans
Cauliflower
Cabbage
Potatoes
Peas
Grab & Go:
Carrots
Celery
Lettuce
Tomato
Cucumber
Banana
Apple
Orange
Pineapple
Melon
Grape

Carbohydrates
 

Breakfast:
Porridge
Bagels
Granary & white breads
Deli Bar:
Bagels
Granary & white breads
Jacket potatoes
Wholemeal & durum wheat pasta
Pasta Station:
Wholemeal & durum wheat pasta
Main Courses:
Brown & white rice
Potatoes with skin on
Couscous
Cracked wheat
Grab & Go:
Increased fibre pizza
Bagels
Wraps
Flat Breads
Oatmeal, granary & white breads
Wholemeal & durum pasta

Protein
 

Breakfast:
Locally made sausages
Grilled bacon
Smoked salmon
Deli Bar:
Ham
Crispy bacon
Chicken
Five bean salad
Tuna
Prawns
Smoked salmon
Baked beans
Hard boiled eggs
Main Courses:
Chicken (Halal options)
Pork (Halal options)
Beef (Halal options)
Turkey (Halal options)
Pollock (MSC)
Locally caught mackerel
Farmed salmon
Farmed trout
Baked beans
Chickpeas
Lentils
Eggs
Grab & Go:
Chicken
Ham
Bacon
Tuna
Prawns
Houmous
Eggs

Dairy and Alternatives 

Breakfast:
Semi skimmed milk
Low fat cream cheese
School compliant hot chocolate
Low fat yoghurts
Deli Bar:
Cheddar cheese
Brie
Cottage cheese
Low fat cream cheese
School compliant hot chocolate
Main Courses:
Semi skimmed milk for cooking
Custard
Parmesan
Cheddar cheese
Grab & Go:
Low fat yoghurts
Yoghurts with fruit puree and low GI syrups
Cheddar cheese
Milkshakes
School compliant hot chocolate

Oils and Spreads 

Breakfast:
Sunflower margarine
Deli Bar:
Sunflower margarine
Olive oil
Main Courses:
Olive oil
Rapeseed oil
Grab & Go:
Sunflower margarine

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